Preheat oven to
180C. Spray a muffin tray with vegetable oil spray.
have soaked for 30 minutes drain and chop finely. Set aside.
together into a large bowl. Add the chopped dried tomatoes, capsicum,
cheese, basil, Italian herbs and 5 of the olives (chopped into small
pieces). Reserve 1 olive for decoration.
Place all other
ingredients into a blender. Mix well.
Stir the liquid
mixture into the flour mixture until well combined.
into muffin tray. Decorate the top of each muffin with a very thin slice
Bake for 20-25
minutes. Serve hot with an entree or with soup.
Makes 12 large muffins
These muffins taste like little pizzas -
fabulous straight from the oven.
Fat per serve - 1.2g
Kilojoules - 514
Calories - 128
Carbohydrates - 19.5g
Protein - 4.7g
Fiber - 2.2g
Get your herbs and spices' ingredients here