Saute Lamb With Fennel and Orange Recipe



Saute Lamb With Fennel and Orange Recipes

Ingredients :

2 tbsp butter or margarine

657 g neck fillets of lamb

3 shallots, finely chopped

30 g flour

340 ml stock

grated rind and juice of 1 orange

30 ml chopped fennel tops

1 bay leaf

salt and pepper

1 orange, peeled and sliced or segmented - garnish

Method :

Melt butter or margarine in a Saute pan. Cut lamb in 1.25 cm slices and brown on both sides quickly. Remove and keep warm. Lower the heat and cook shallots to soften. Remove shallots and add flour to the pan. Brown slowly, stirring often to prevent sticking and burning. When golden brown, pour on stock and orange juice and rind and bring to the boil to mix thoroughly. Return lamb and shallots to the pan and add the fennel tops, bay leaf, salt and pepper. Cover the pan and simmer the lamb for 40 minutes or until tender. Remove the bay leaf before serving. Scatter over orange segments or arrange orange slices around the lamb and serve with rice.

Serves 4 - 6



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