Meatballs
3 cups
minced cooked meat
1 small
minced onion
1 tbsp Lea
& Perrins sauce
1 tbsp soy
sauce
1 cup
cooked rice
1/2 cup
bran
1 egg
Wholemeal crumbs
Spaghetti
375g wheat
meal spaghetti
1/2 tsp
salt
1 cup
cooking oil
Sauce
0.5 liter
water
2 tbsp
tomato purée
1 onion
2 tomatoes
1 tbsp soy
sauce |