Calamari With Vegetables Recipe

Calamari With Vegetables Recipes

Ingredients :

750 g

1 tbsp


500 g

125 g

1 tsp

1 tsp

1/4 tsp

250 ml

500 g

30 g

baby calamari


onion, chopped

small turnips, quartered

tomatoes, chopped

grated nutmeg





parsley, chopped

Method :
  1. Ask the fishmonger to clean the calamari for you.
  2. Cut them into bite sized pieces.
  3. Heat the oil in the pan and add the onion.
  4. Cook until it is soft, then add the turnips, tomatoes, nutmeg, pepper, cayenne and water.
  5. Simmer for 15 minutes.
  6. Stir in the spinach and when it has wilted, add the calamari.
  7. The calamari will be ready as soon as it becomes opaque.
  8. Serve immediately.

Serves 4 - 6

An unusual combination of calamari, turnips, tomatoes and spinach from North Africa.


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