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Coconut Vegetable Curry Recipes
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Ingredients : |
1 tbsp vegetable oil
1 onion, chopped
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp ground coriander
1 tsp garam masala
1/2 tsp chili powder
250 ml vegetable stock or water
440 g canned tomatoes, mashed
2 potatoes, chopped
1 eggplant (aubergine), chopped
2 zucchini (courgettes), chopped
1 red pepper, chopped
125 ml coconut milk
2 tbsp flour |
Method :
- Heat oil in a large frying pan,
add onion and stir fry for 5 minutes or until onion is soft.
- Add garlic, cumin, coriander,
garam masala, chili powder and flour and cook, stirring for 1
minute.
- Stir in stock or water, tomatoes
and potatoes and bring to the boil.
- Reduce heat, cover and simmer for
15 minutes.
- Add eggplant (aubergine), zucchini
(courgettes) and red pepper and cook for 10 minutes longer or until
vegetables are tender.
- Stir in coconut milk and cook,
stirring for 5 minutes or until heated through.
Serves 4 - 6
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