Poached Salmon with Herb Sauce Recipe



Poached Salmon with Herb Sauce Recipes

Ingredients :

4 salmon fillets

1.5 cups fresh flat-leaf parsley

2 cloves garlic, crushed

5 anchovy fillets

1 tbsp capers, drained

3 tbsp fresh basil

2 tbsp fresh mint

2 tsp Dijon mustard

1/2 cup olive oil

watercress, to serve

Method :
  1. Lay each salmon fillet skin-side-down on separate sheets of foil.
  2. Season well, then wrap the fillet tightly in the foil, making an airtight seal.
  3. Place the wrapped fillets in a large saucepan and cover medium heat, bring to a simmer and cook the fish for 2 minutes.
  4. Remove the fish and leave to cool slightly.
  5. To make the sauce, place the parsley, garlic, anchovies, capers, basil, mint, mustard and 2 tbsp of the oil in a food processor.
  6. Pulse for 20 seconds, scrape down the side of the bowl and process again while adding the rest of the oil in a thin stream.
  7. Open each parcel and remove the skin from the salmon fillet.
  8. Serve at room temperature with the herb sauce and watercress.

Makes 4



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