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Tuna with Coriander Chutney Recipes
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Ingredients : |
45g fresh
coriander, including roots, roughly chopped
1/2 small
white onion, roughly chopped
2 tsp
grated fresh ginger
25g
desiccated coconut
2 tsp
grated palm sugar or soft brown sugar
1 tbsp
lime juice
1 tsp fish
sauce
60ml oil
1 tbsp
olive oil
4 x 150g
tuna steaks |
Method :
- To make the coriander chutney,
place the coriander, onion, ginger, desiccated coconut, sugar, lime
juice and fish sauce in a food processor.
- Process until smooth, then
gradually add the oil, using the pulse button until combined.
- Heat the olive oil in a frying
pan, add the tuna and cook over high heat for 2-3 minutes each side,
or until cooked but still pink in the middle.
- Serve hot with lemon grass and
lime rice and a dollop of the coriander chutney.
Ready to eat in 15 minutes
Serves 4 - 6
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